Adaptive weekly plans
Plan each week around a goal, schedule, and recent training.
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An iPhone running coach that plans weekly training around your goal, runs, schedule, and Apple Health data, with free calculators and training plans.
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Plan each week around a goal, schedule, and recent training.
Use health and run history to make coaching more personal.
Estimate race times and compare benchmarks from the public site.
See the next workout, pace, and training-phase context in the app.
Build toward a 5K, half marathon, or other event with a structured plan.
Keep consistent training without designing every week manually.
Use calculators and benchmarks to choose a realistic next target.
Runsy is an iPhone running coach that adapts a training plan to the athlete’s goal, recent runs, schedule, and Apple Health data. The app is intended to make a plan feel personal rather than forcing every runner into a generic calendar.
The public site also offers free training plans, race calculators, benchmarks, and guides, while the app provides coaching and a week-by-week view of what to run next.
